Posts Tagged ‘meal plan’

NEW Clean Eating Meal Plan PLUS Recipes!!

I have had a lot of requests lately for new clean eating recipes so I decided to post my latest meal plan here.


meal plan pic


These recipes are all what I consider “Clean”. Whenever you see rice or pasta listed you can assume that I am talking about whole wheat pasta and brown rice. Also, for any other ingredients I always strive to get the sugar free and least processed.


There are links to almost all recipes posted. I am in the process of adding new recipes to my website and not all of my pictures have been added. I will be updating these soon!


I hope you enjoy the recipes listed; these are my family’s favorites!



Peanut Butter Banana Shakeology

Chocolate Covered Strawberry Shakeology

 Healthy, homemade granola



Quinoa Avocado Spinach Salad

 Crock pot Rotisserie Chicken & veggies or salad

Mexican Chocolate Honey Shakeology

Chicken Quesadillas




Raw veggies & Avocado Hummus

Fruit Salad

Oatmeal Banana Muffins




Chicken Carnitas Burrito Bowl

Chicken and Black Bean Taco Salad

Strawberry, Cucumber & Spinach Salad and Loaded Baked Potato – this has become my favorite meal to eat before a long run. I skip the heavy butter and cream on the potato and load it up with chicken and veggies!

Healthy Chicken and Broccoli Tetrazzini

Turkey Spinach Meatballs, Honey Roasted Carrots and roasted red potatoes

Sweet Potato Shepard’s Pie

BBQ Chicken and Black Bean Burritos

Roasted Pork Tenderloin, Red Potatoes, Green Beans