Clean Eating Chicken Enchilada Bake

Omgosh! You will not BELIEVE how delicious my dinner was tonight!


You know when you really want to eat healthy, but then you really want Mexican food?!?!


I just found the answer, White Chicken Enchilada Bake. This recipe was so easy, delicious, and fits within the clean eating standards! That’s a win for me and my family!!


You HAVE to try this recipe!!!


White Chicken Enchilada Bake


2 1/2 cups shredded cooked chicken breast

1 cup canned petite-diced tomatoes, diced

3/4 cup plain nonfat Greek yogurt

1 (4 oz) can chopped green chilies

1 teaspoon taco seasoning

1/2 cup low-fat cottage cheese

1 cup white beans (such as great Northern)

6 high-fiber tortillas, cut into quarters

1 cup low-fat shredded mozzarella cheese

2 green onions, chopped


Preheat the oven to 375 degrees. Spray a 9 x 9 -inch baking dish with cooking spray. In a medium bowl mix the chicken with the tomatoes, yogurt, green chilies, taco seasoning, cottage cheese, and the beans. Place two of the cut tortillas on the bottom of the prepared baking dish, followed by the chicken mixture. Repeat the layers and end with the tortilla layer. Top with the mozzarella. Bake for 25 to 30 minutes or until the cheese is melted. Top with green onions.


Yields 8 servings

Nutritional Info Per Serving: 252 calories; 8 grams fat; 28 grams carbohydrates; 11 grams fiber; 4 grams sugar; 28 grams protein

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