Archive of ‘Uncategorized’ category

Coming Soon – Beachbody ON DEMAND

Screen Shot 2015-01-10 at 5.42.57 PM


Team Beachbody Membership Benefits:

  • UNLIMITED Streaming Access to the Beachbody digital library of workouts-Coming Soon
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody® experts, including live video chats where you can ask all your questions to Tony Horton, Shaun T, Chalene Johnson, Debbie Siebers, and more
  • Ashley as your personal Coach for guidance and support
  • Access to the online SuperGym®, where you can schedule and log your workouts and easily track your progress
  • Message boards and chatrooms to help you find new friends and workout partners, and get advice and support from the entire community
  • If you have the P90X® App for iPhone®: 10% discount on all in-app purchases, including Guided Workouts for your iPhone, as well as anything purchased through the Team Beachbody mobile store
  • If you have the P90X App for iPhone: Freedom to track and log your workouts in the SuperGym from your iPhone

Questions? Contact me here :


Fill Out the Form Below to Receive Special News about Beachbody ON DEMAND:



Fill out my online form.

Goals For the New Year – 2015

I am so excited to set new goals this year! Last year my goals did not exactly go as planned, but I have a really good feeling about this year.

I decided to set 10 goals for myself this year, and I really tried to incorporate all areas of my life into these goals.

So, along with focusing on my one word for the year (or in my case 2 words), here are my 2015 goals:




1. Read 52 personal development books this year, 1 a week.


2. Read 2 books a month out loud with the kids, along with a daily devotion.


3. Follow a budget and work towards becoming debt free.


4. Complete from start to finish 5 Beachbody programs: 21 Day Fix, Insanity Max 30, Les Mills Pump, TBD, TBD


5. Grow my social media accounts to a combined 50, 000 followers.


6. Complete all of the Chalene Johnson online courses: Instagram Impact, Courageous Confidence, Smart Success Academy, Marketing Impact Academy


7. Earn the free vacation provided by Beachbody.


8. Complete all the She Reads Truth 2015 Bible Studies.


9. Spend more quality, joyful time with my family – including 2 date nights a month with Mike.


10. Blog at least 3 times per week.


This will be a busy, but productive year! I can’t wait!


Did you set goals this year? I would love to hear about them, post them in the comments.


Changes to Your Life in 2015 With Just One Word

Every year I make this long list of resolutions for the New Year; you know the list – the one with all things we want to change in the upcoming year. I am sure you are also familiar with how this list usually pans out, we may stick with it for a couple of weeks or maybe even a month and then we start to slide back into our comfortable existence giving up hope on those resolutions only to repeat this process year after year.


Well this year I vow that things will be different! I will change my life in 2015 and I am not making a list of resolutions; I am going to change my life with only ONE WORD!!


This year I am going to do something about ONE thing this year instead of  nothing about everything.


Here is the idea:

Choose just one word that you hope must represents what God wants to do in you, and focus on it for an entire year. This single act will force you to see your actions clearly and allow you to concentrate on your efforts. As you concentrate on your word for an extended amount of time you will position yourself for God to form your character at a deep, sustainable level. Growth and change will result.  – Mike Ashcroft – author of My One Word: Change your Life With Just One Word


I advise you to pray about what your one word should be instead of just randomly picking a word. This word should be something that will enhance your life and force you to make changes for the better.


One word examples are: Faith, Rest, Compassion, Reflect, Obey, Trust, Grace, Workmanship, Focus, Boldness, Influence, Humility, Holiness, Discipline, Give, Forgiveness, Gratitude, Joy, Consistency, Stewardship


I have really been praying my word for 2015 and I decided on INTENTIONAL.

IMG_2829 (800x800)

There are times when I sit back and reflect on my day and I realize that I am not living intentionally. So much time passes with my family and I don’t feel like I am 100% present. There are days when I feel like I am just giving the minimum to the people in my life; almost like I am only doing enough to get by. That is going to change this year. I want to live with a purpose; I want to be intentional with each day – not just let the day fly by me!


The whole point of this post was to pick only ONE word, but I am going to sneak in a second word. JOY!!

IMG_2830 (800x800)


The year I want our family to experience more laughter together! Time passes so quickly and I want to enjoy spending time with my family as much as possible.


What word will you choose to focus on this year?




Holiday Run Streak Challenge!!!

Introducing our BRAND NEW run challenge for the holidays….HOLIDAY RUN STREAK!!!


WE ARE GOING STREAKING!!! Run, walk, skip, hop or jump 1 mile everyday from Thanksgiving Day to New Years Day!!

FullSizeRender (1)

This is challenge is going to be super fun and will really test our abilities to keep the streak alive!! Also, what better way to help keep off those unwanted holiday pounds that always seem to creep up on us during the holidays.


Registration for this challenge will include a specially designed, one of kind Holiday Run Streak medal and the option to purchase a matching T-Shirt. All medals and shirts will be shipped once the streak is complete on or around Jan 1.


Be sure to check out all of the fun on our RUN YOUR WAY Facebook page, and follow along with other runners as they complete their daily mile on our Holiday Run Streak event page. 





Fill out my online form.

1 2 3