Eat Clean Meal Plan Week 1

Jun 16, 2013 by

Eat Clean Meal Plan Week 1

This time of year is perfect to start a new eat clean lifestyle – farmers markets are full of fresh fruits and veggies. Load up...

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Guidelines for Clean Eating

Jun 16, 2013 by

Guidelines for Clean Eating

What is Clean Eating?   The soul of clean eating is consuming food in its most natural state, or as close to it as possible. It...

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How to get started Eating Clea...

Jun 14, 2013 by

How to get started Eating Clean

I am so excited that the Eat Clean Challenge is starting soon! June 17 is the day we through out all the processed and unhealthy...

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Eat Clean Challenge – Wh...

Jun 12, 2013 by

Eat Clean Challenge – What is the eat clean diet?

    EAT CLEAN CHALLENGE starts JUNE 17!! What is the EAT CLEAN DIET? The first thing you should know about eating clean is...

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Time goes by so fast

May 30, 2013 by

Hello there everyone! If you follow us regularly you might have noticed that poor Ashley has been the only one posting. I want...

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No Excuses

May 3, 2013 by

No Excuses

  This quote pretty much sums up exercise, fitness, training etc. IF IT IS IMPORTANT TO YOU, YOU WILL FIND A WAY. IF NOT,...

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